All About You is a six week programme that will change your life. The way you want it to change. Right here, right now.

Do you have a tape playing inside your head that says.. ‘I need to lose weight, I need to get some focus, It’s just same old, same old, I want something different to happen, I want something good to happen, I fancy a change, I’m just bumbling through my life, I don’t do anything for ME, I’ll do it next week, I don’t have time, I’m everyone else’s mother, sister, wife, friend – but who am I?

Sound familiar?, well, it’s time to stop the tape.

The six week programme combines Life Mentoring, Personal Training, Detox, Weight Management and Fabulous Body Treatments.

All About You is just that, individually, tailored to you, one on one sessions throughout the six weeks with specialists in their fi eld, Anna Mason Hudson and Jane Scrivner. Allowing you to work out what it is you want for yourself – and taking the steps to finally, successfully achieve it.

Most importantly, you don’t just talk about it for 6 weeks, you actually do it, so by the end of your programme you will have achieved an amazing difference and you will have all the knowledge, know how and motivation in place to maintain it.

Anna Mason Hudson is a life mentor and personal trainer. Her national client list continues to grow, with her clients achieving and exceeding their own personal goals.

Jane Scrivner is the author of 9 best selling Detox titles and has trained spas and therapists around the world. Her clinic is in Stratford Upon Avon.

Together they have formulated the All About You programme that puts in place the mechanics and tools to get you what you want out of your life – on every level.

Start 2007 on your terms, after all, your life, really is, All About You.

All About You. The Programme

Once you have decided that 2007 is All About You, your programme begins. Your six weeks are scheduled in advance and sessions booked at your convenience when you enrol.

The All About You programme starts with a glass of champagne – to celebrate the New You. An evening to share with your fellow All About You team, then we begin.

Your Life Mentoring session gets you started. Two hours, face to face, to make sure you get what you want from your programme and put in place a plan for you to make it happen. After the initial mentoring there are 4 more weekly sessions, they take an hour and are held over the phone, you book a quiet time and the calls take place, monitoring and measuring progress.

Your Personal Nutrition session lasts an hour and finds out exactly what you need, weight loss, weight gain, totally Detox, totally toned, presenting intolerances and anything else you want us to know.

Once we know where you are going and what you want, you can start to Detox Yourself. A two hour, one on one session to understand your Detox Programme. The way it works, the benefi ts and the expected results. You will find out about all the treatments you need to do at home.

Once you have embarked on your Detox Programme, between day 5 and day 7 you will have the fi rst of your 4, weekly, two hour Detox Body Treatments – bliss.

Your Personal Training will be tailored to deliver against your goals established in the initial Life Mentoring and Nutrition sessions. Four, one hour workouts are an integral part of your total programme.

Each part of the programme runs parallel with each other, you move forward at every level and we make sure all aspects of your programme complements the other. Every session will start with a quick check on how you are doing so far, we can iron out any hiccups as and when they occur, get you back on the wagon, congratulate and cajole – making sure you are making it happen.

We conclude with a Celebration Evening to share your success and find out how everyone got on – and that’s all there is to it. Approximately 3.5 hours per week for 6 weeks to uncover and discover the New You.

To find out about dates, discuss any aspect of the programme and/or to enrol, just call Anna on 07778 218009 or Jane on 07899 906957. E mail info@annamason.co.uk or jane@janescrivner.com or visit www.annamason.co.uk.

All About You is £1250. payable by £250 deposit to secure your place. Your personal session dates will be scheduled when the total balance is received. All balances must be settled 10 days prior to the start date. Cash cheque or transfer are acceptable. We Look forward to hearing from You.